Low Carb Pumpkin Cheesecake Brownies
These low carb pumpkin cheesecake brownies are made with almond flour and sugar replacements to give you the pumpkin cheesecake brownie experience without all of the carbs.
Still a scratch made recipe, we don’t cut any corners. We just give you a sweet pumpkin treat with healthier substitutions.
There just isn’t much better than HOMEMADE BROWNIES. But let’s be honest they are just filled with carbs from white processed sugar and white flours.
Good in moderation but when you are trying to watch your carb intake, you can totally have a delicious dessert with a few minor substitutions.
Ingredients
Just like our BBQ PORK TENDERLOIN, we take simple ingredients and show you how with just a few minor alterations, you can have a healthy alternative for the things you love.
- Almond flour – doesn’t have to be finely milled, any type will work. We don’t use much.
- Dark chocolate – I prefer baking chocolate but dark chocolate chips work well too.
- Butter – we need the healthy fat here for binding and to make the chocolate creamy and smooth. Don’t sub with margarine.
- Granulated sugar replacement – we like swerve for baking. Cup for cup!
- Eggs – for a fudgy brownie.
- Baking powder – to give us rise.
- Salt – salt brings balance and enhances sweetness of our dessert recipes. It really is the perfect spice.
- Vanilla – I love a good baking vanilla. So much better than imitation.
- Cream cheese – for that cheesecake middle.
- Pumpkin puree – canned works just fine. Just take a peek at the ingredients and make sure its filled with things you can pronounce.
- Cinnamon – I really like grinding my own, it gives it so much more flavor than pre-ground. Whatever you have on hand works beautifully.
See recipe card for quantities.
Instructions
Baking is an art. It always looks like a huge list of ingredients and a million steps but in the end, it is always worth the time. We have 3 main components to the recipe but you will be surprised how quickly it comes together.
In a medium saucepan, combine butter and dark chocolate over low to medium heat. Stir just until it all melts and remove from heat.
In a large bowl add sugar substitute.
Pour in slightly cooled, melted chocolate in with the swerve and mix until sweetener melds in.
Add in the eggs and mix well.
Also the vanilla.
Mix in the almond flour.
Add baking powder and salt and mix just until combined. Do not over mix.
In a separate medium sized bowl, mix cream cheese, sugar replacement, pumpkin puree, egg and vanilla.
Also add in ground cinnamon and mix well.
Preheat the oven to 350 degrees and spray or place parchment in a 9 x 13 baking pan. Spread half of the chocolate batter in the bottom. Spread the pumpkin cheesecake batter over the top.
Top pumpkin layer with remaining half of brownie batter and spread as evenly as possible.
Take a knife or end of a utensil and swirl batters together. Bake for 20 to 25 minutes until internal temp reaches 205.
These keto pumpkin cheesecake bars are best completely cooled. This allows them time to set so they won’t fall apart when eating them. Enjoy!
Why Brooke loves this recipe!
Recipes are like antiques. They are meant to be handed down from one generation to another. Each one holding a special memory or nostalgic memory. Here is why we love this one!
I make no excuses for my sugar addiction. I own it and over the years have learned to creatively keep it at bay. Unless it is a special holiday or occasion, I try to stick with adding more healthy options than not. This recipe helps keep me in check while having a bit of something sweet! That is a win in my book.
Variations
To get your wheels spinning here are some alternate ingredients to make these your own special recipe:
Want to save this recipe?
- Spices – vanilla and cinnamon are enough but if you really love pumpkin season, add a touch of pumpkin pie spice to really accentuate the pumpkin puree.
- Homemade pumpkin puree’ – harness the power of your food processor or immersion blender and put that pumpkin carving to good use. Make your own smooth pumpkin puree for recipes like these.
- Coconut flour – not a fan of almond flour? Sub coconut flour instead. Start with about a third of what we use (use 1/3 cup) and it should work nicely. Add a little more if you don’t get that thick brownie batter consistency you are looking for. Just add a little at a time.
Equipment
🔧 I love to share recipes that are no special equipment required but here are a few things that would definitely make this recipe easier!
Storage
Once cooled, these can be kept in an airtight container for up to a week. While not necessary, they do end up being best refrigerated.
These freeze well in a freezer safe container for up to a month. Thaw at room temperature and enjoy.
⭐ LOVE THIS RECIPE? It would mean so very much to me if you would take a moment to rate this recipe and leave me a sweet comment in the recipe card below! ❤️❤️We hope you love all of the Southern and healthy recipes we share here at The Buttered Home and would love to see you back here often!
Low Carb Pumpkin Cheesecake Brownies
Ingredients
- 4 oz dark chocolate
- 3/4 cup butter
- 1.50 cups swerve granulated, divided
- 4 eggs divided
- 1 cup almond flour
- 1 tsp baking powder
- 1/2 tsp salt
- 2 tsps vanilla divided
- 8 oz cream cheese softened
- 1/2 cup pumpkin puree
- 1 tsp cinnamon
Instructions
- Preheat oven to 350. Lightly grease or line a 9×13 baking dish with parchment paper. In a medium saucepan or microwave safe dish, melt chocolate and butter just until combined. Allow to slightly cool by removing it from the heat.4 oz dark chocolate, 3/4 cup butter
- In a large mixing bowl, add 1 & 1/4 cups of sugar alternative and the cooled, melted chocolate. Mix well. Add 3 eggs, 1 tsp vanilla and mix well.1.50 cups swerve, 4 eggs, 2 tsps vanilla
- Add in almond flour, baking powder and salt. Mix just until combined, careful not to over mix.1 cup almond flour, 1 tsp baking powder, 1/2 tsp salt
- In a smaller mixing bowl, mix cream cheese, 1/4 cup of swerve, pumpkin puree, 1 egg, 1 tsp of vanilla and ground cinnamon. Mix well.1.50 cups swerve, 4 eggs, 2 tsps vanilla, 8 oz cream cheese, 1/2 cup pumpkin puree, 1 tsp cinnamon
- Layer as follow in prepare pan. Spread half of brownie batter in bottom of the pan evenly. Spread pumpkin cheesecake mix on top as evenly as possible. Finally spread last half of brownie batter on top. Swirl with a knife or straight end of another utensil. Bake for 20-25 minutes. Allow to completely cool before serving.
See How To Make It!
🍴 PRO TIP!
Don’t skip on using the dark chocolate to bake these fudgy brownies with. Dark chocolate is lowest in sugar. Should you use anything other than dark chocolate, it could alter the sugar values of this recipe.
🗹 RECIPE FAQ’S
Line your pan with parchment paper. I like to use two strips, one overlapping the other cross ways. Lift brownies out by parchment and cut and serve. No mess!
The swirl is optional. It’s pretty and neat looking but you can simply layer these brownies and have that pretty layer show up fully in the center.
I really love the baking swerve as it is cup for cup but there are several other keto sweeteners that are as well. Monk fruit, sugar RX (allulose), Splenda all also have the same cup for cup baking substitutes as well.
Looking for other recipes like this? Try these:
🍽️ SERVING SUGGESTIONS. What goes great with this recipe? Let me tell you!
These are a few more of my favorite Low Carb Dishes:
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Reader Review
“I loved the freezer tips and made a double batch so we could enjoy some next week. This easy delicious recipe is a keeper.”
– Karen
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We hope you love this as much as we do!