Oven Baked Garlic Sticky Chicken with Honey Sauce

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Sticky chicken in honey sauce garnished with sesame seeds and chopped green onions in a glass dish.

Oven Baked Garlic Sticky Chicken with Honey Sauce

Prep Time 5

Cook Time 1

Total Time 1 5

Author Brooke Burks

Ingredients

1 pound chicken thighs boneless and skinless
1/2 cup buttermilk
2/3 cup all purpose flour
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1.5 cups ketchup
1/2 cup honey
1/2 cup apple cider vinegar
2 tablespoons worcestershire sauce
1/2 cup green onions diced
2 tablespoons everything bagel seasoning

Instructions

Preheat oven to 350. Mix ketchup, honey, apple cider vinegar, and Worcestershire sauce and set aside.
1.5 cups ketchup, 1/2 cup honey, 1/2 cup apple cider vinegar, 2 tablespoons worcestershire sauce
Place chicken thighs in a large zip top bag. Add buttermilk, zip the bag shut, and massage into the chicken to coat.
1 pound chicken thighs, 1/2 cup buttermilk
Add flour, salt, garlic powder, and cayenne pepper. Seal the bag again and shake to coat chicken in flour, seasonings, and buttermilk.
2/3 cup all purpose flour, 1 teaspoon salt, 1/2 teaspoon garlic powder, 1/4 teaspoon cayenne pepper
Coat the bottom of a skillet or casserole dish with enough of the reserved sauce to cover the bottom. Reserve the remaining sauce.
Add the chicken to the pan in a single layer. Pour the remaining sauce over the top of the chicken.
Bake for 45 to 60 minutes until the internal temperature reaches 165. Garnish with diced green onions and bagel seasoning. Serve and enjoy!
1/2 cup green onions, 2 tablespoons everything bagel seasoning

Nutrition(All values are estimates only)

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