Go Back
+ servings

Visit us at www.thebutteredhome.com for more!

close up of taco ingredients
Print

Loco Taco Bowl

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Author Brooke Burks

Ingredients

  • 1 pound lean ground beef
  • 1 can rinsed Black Beans
  • 1, diced tomato
  • 3-4 green onions dicred
  • 1-2 cups cooked rice
  • 1/2 cup cheddar cheese shredded
  • 1 teaspoon chili powder
  • 1/2 cup taco sauce
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 2 tablespoons red wine vinegar
  • 1-2 shakes hot sauce
  • 1/2 cup olive oil

Instructions

  • Simply prepare your meat and vegetables for the tacos as normal. I use a home made taco seasoning that is super easy to prepare.
    1 pound lean ground beef
  • After the meat is cooked, drain and place all ingredients in a large bowl individually for serving. I like to make a bowl in the bowl with rice and add my ingredients on top.
    1 can, 1, diced tomato, 3-4 green onions, 1-2 cups cooked rice
  • Sprinkle with cheese and add some of this home made dressing. Also optional.
    1/2 cup cheddar cheese
  • For the dressing: Mix all dry ingredients together and add taco sauce, vinegar, hot sauce and drizzle olive oil in while whisking. Dress your salad with a bit of this for an added kick of flavor.
    1 teaspoon chili powder, 1/2 cup taco sauce, 1 teaspoon onion powder, 1 teaspoon garlic powder, 2 tablespoons red wine vinegar, 1-2 shakes hot sauce, 1/2 cup olive oil

Nutrition(All values are estimates only)

Serving: 1serving | Calories: 340kcal | Carbohydrates: 30g | Protein: 16g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 11g | Cholesterol: 47mg | Sodium: 244mg | Fiber: 2g | Sugar: 17g
*Homemade Taco Seasoning*
I generally use about a tablespoon and a half for 1 pound of meat.
Mix:
2 tablespoons chili powder 
1 & 1/2 teaspoons smoked paprika
1 teaspoon each of garlic, onion powders, salt and pepper.
Optional: 1/4 teaspoon of red pepper flakes.

Got Questions?

Make sure to visit us at The Buttered Home for the original post for tips and faq's not found in the printed recipe. And its a great way to help your favorite recipe creators!

QR Code

Scan the code to be taken to the recipe website