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Crispy Low Carb Cheese Broccoli Chips
Ingredients
- 2-4 cups broccoli florets
- 1/2 cup parmesan cheese shredded
- 1/2 cup cheddar cheese shredded
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon cajun seasoning
Instructions
- Begin by preheating your oven to 425 degrees.After washing, trimming, and blanching the broccoli, pat it dry with a paper towel.
- Line a sheet pan with parchment paper, and spread a combination of 1/2 cup grated Parmesan and 1/2 cup shredded cheddar in a single layer on the prepared baking sheet.1/2 cup parmesan cheese, 1/2 cup cheddar cheese
- Arrange the blanched broccoli on top and give it a satisfying smash with a glass.2-4 cups broccoli florets
- Season generously with 1/2 tsp salt, 1/2 tsp pepper, and 1 tsp Cajun seasoning.1/2 teaspoon salt, 1/2 teaspoon pepper, 1 teaspoon cajun seasoning
- Bake for 20 to 25 minutes until your Crispy Broccoli Cheese Chips are golden brown.
Nutrition(All values are estimates only)
Serving: 1serving | Calories: 84kcal | Carbohydrates: 3g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 428mg | Potassium: 124mg | Fiber: 1g | Sugar: 1g | Vitamin A: 513IU | Vitamin C: 27mg | Calcium: 181mg | Iron: 0.4mg
- You can also use steam bags of broccoli. Drain and dry well to remove excess water.
- You can also cook in the air fryer at 350 degrees for 18-20 minutes.
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