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–+ servings
cauliflower salad with arugula and chopped tomatoes
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Italian Cauliflower Salad

Italian Cauliflower salad is a great way to get beautiful veggies in. Quick, no cooking involved makes it as easy as it is delicious!
Course Side Dishes
Cuisine American
Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 12
Calories 23kcal
Author Brooke Burks

Ingredients

  • 2 cups Riced Cauliflower raw
  • 1 cup Tomatoes
  • 1.5 Arugula chopped
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup reduced fat Italian dressing
  • Feta Cheese optional

Instructions

  • Prep tomatoes and arugula. 
  • Add tomatoes, arugula and riced cauliflower to a large bowl.
  • Season with salt and pepper. Mix well. 
  • Add dressing, mix well and top with crumbled feta cheese.
  • Chill in refrigerator for at least an hour. Serve. 

Nutrition(All values are estimates only)

Serving: 1serving | Calories: 23kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Polyunsaturated Fat: 1g | Cholesterol: 2mg | Sodium: 293mg | Fiber: 1g | Sugar: 2g