How to Cook Spaghetti Squash

Roasted Spaghetti Squash is so delicious and easy. With seasonings, olive oil and a sheet pan, you can whip up this tasty pasta substitution in less than an hour! It is the perfect healthy substitute for any dish that you would normally use pasta for.

Medium to Large Spaghetti Squash – Olive oil – Salt – Pepper

INGREDIENTS

Pop the squash in the microwave for 2- 4 minutes. Cut the squash into two halves and remove the seeds.

STEP 1

Drizzle both halves of the cut sides with olive oil and place on a parchment or foil lined sheet pan.

STEP 2

Season lightly with salt and pepper.

Step 3

Turn the cut side down on sheet pan.

STEP 4

 Bake at 400 degrees for 30-40 minutes until the skin can be pierced easily with a fork.

STEP 5

After cooling, use a fork to gently pull the squash in strands away from the skin.

Step 6

Prepare or store as you would any pasta.

Step 7