Easy Beef and Broccoli
Crock Pot Broccoli Beef is a tasty way to get that healthy eating done right. With sweet and spicy notes that accentuate the slow cooked beef, this meal will feel a lot more decadent than it really is.
– 1 head of Broccoli
– Brown sugar
– Sliced Beef Chuck
– Low sodium soy sauce
– Beef broth
– Minced garlic
– Sesame oil
Place Beef in liner of Crock Pot in a single layer
Combine beef broth, soy sauce, brown sugar, sesame oil and garlic. Mix well.
Pour over beef in crock pot
Cover and cook on low for 6-8 hours until beef is fork tender.
Spoon out 2 tablespoons of cooking liquid and put in a small bowl. Add corn starch and mix well to form a thickening agent. Add back into crock pot and mix well.
Add in Broccoli florets and mix well to coat with sauce.
Cover and cook an additional 30 minutes on high.
Serve over rice or noodles and enjoy!
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