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Sweet Potato and Ham Soup on a spoon
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Sweet Potato and Ham Soup

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Author Brooke Burks

Ingredients

  • 2 cups sweet potato peeled, cubed and cooked to mash

  • 1-2 tablespoons

    bacon grease


  • 1/2 tablespoon

    butter


  • salt and pepper to taste
  • red pepper flakes to taste
  • 1-2 tablespoons

    plain four


  • 4 cups

    vegetable broth


  • 1 tablespoon

    half and half


  • 1/2 cup

    grated cheddar cheese


  • 2 cups ham cooked and cubed or sliced

Instructions

  • For the Stove Top
  • Melt the butter and bacon grease in a heavy soup pot. I love my Lodge Cast Iron Dutch Oven. It is a 6 quart and is plenty big. Once the fat has melted, add salt, pepper and red pepper flakes and stir. Sprinkle in flour to make a paste or slurry. Cook at medium to high for about 1 minute to remove the flour taste.

    1-2 tablespoons

    bacon grease


    ,
    1/2 tablespoon

    butter


    ,
    salt and pepper, red pepper flakes
  • Add in sweet potatoes and stir to coat with the roux mixture. Heat through and slowly add in vegetable broth. Whisk until it almost is as thick as you want it. Add in ham and heat through as it thickens. At the very end, right when it is almost as thick as you desire, add in the cheese and a splash of half and half.

    2 cups sweet potato, 1/2 cup

    grated cheddar cheese


    ,
    2 cups ham, 1 tablespoon

    half and half


  • Lower heat to simmer until cheese is melted and serve!

  • For the Pressure Cooker
  • Using the Saute function, melt the butter and bacon grease in the inner pot of the ECP. Once the fat has melted, add salt, pepper and red pepper flakes and stir. Sprinkle in flour to make a paste or slurry. Continue to cook for about 1 minute to remove the flour taste.
    1-2 tablespoons

    plain four


  • Add in sweet potatoes and stir to coat with the roux mixture. Heat through and slowly add in vegetable broth. Whisk until it almost is as thick as you want it. Add in ham and stir to coat. Close the lid, seal the vent and set to manual or pressure cook for 5 minutes. Once cook time is done, allow pressure to naturally release. Open vent to release any remaining pressure and carefully open lid. Add in the cheese and a splash of half and half.
    4 cups

    vegetable broth


  • Set to saute again until cheese is melted and serve!

Nutrition(All values are estimates only)

Serving: 1serving | Calories: 176kcal | Carbohydrates: 9g | Protein: 10g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 33mg | Sodium: 959mg | Potassium: 221mg | Fiber: 1g | Sugar: 2g | Vitamin A: 5067IU | Vitamin C: 1mg | Calcium: 65mg | Iron: 1mg
**If the soup ends up being thicker than you want, add a little water, about 1/4 of a cup at a time until it thins to your desired consistency.

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