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Oven Fried Green Tomatoes
Ingredients
- 3-4 medium green tomatoes sliced
- ½ cup almond milk
- 1 egg
- ½ cup almond flour
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper
- ½ teaspoon pink salt
- 2 tablespoons parmesan cheese grated
Instructions
- Preheat oven to 425 degrees. Fit a sheet pan with a small amount of cooking spray or parchment paper.
- Slice tomatoes to about ¼ inch thick.3-4 medium green tomatoes
- Mix almond milk and egg, whipping until combined in a small bowl.½ cup almond milk, 1 egg
- In another bowl, mix almond flour, garlic, paprika, cayenne and salt.½ cup almond flour, ½ teaspoon garlic powder, ½ teaspoon smoked paprika, ¼ teaspoon cayenne pepper, ½ teaspoon pink salt
- Place tomato slices in egg mixture and remove with a fork. Dredge in dry mixture and set aside on the prepared sheet pan until all are battered.
- Sprinkle with half of the parmesan cheese and bake for about 10-15 minutes until brown. Carefully remove from oven and turn tomatoes over and sprinkle with the remainder of the parmesan cheese. Return to oven and bake for another 5-10 minutes until done.2 tablespoons parmesan cheese
- Cool and serve.
Nutrition(All values are estimates only)
Serving: 1 serving | Calories: 66kcal | Carbohydrates: 4g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.4g | Trans Fat: 0.003g | Cholesterol: 21mg | Sodium: 200mg | Potassium: 109mg | Fiber: 1g | Sugar: 2g | Vitamin A: 423IU | Vitamin C: 11mg | Calcium: 58mg | Iron: 1mg
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