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Keto Chili pot Pie with Biscuit topping feature image.
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Keto Chili Pot Pie with Biscuit Topping

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Author Brooke Burks

Ingredients

  • 1 pound lean ground beef
  • 1/2 cup onion diced
  • 2 tablespoons fresh garlic minced
  • 1/2 can tomatoes diced
  • 1/2 can tomato sauce
  • 1 tablespoon chili powder
  • 2 teaspoon smoked paprika

For the biscuit topping

  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 cup cheese shredded
  • 1/4 cup sour cream
  • 1 egg
  • 1 tablespoon butter melted and cooled

Instructions

  • Preheat oven to 375. In an oven safe skillet or dutch oven over medium heat,  brown meat and onions and cook until soft. Add garlic and cook for a minute or two more. Drain if needed and add back to pan.
    1 pound lean ground beef, 1/2 cup onion, 2 tablespoons fresh garlic
  • Continuing over low to medium heat, add tomatoes, tomato sauce, chili powder and smoked paprika. Simmer for 3 to 5 minutes.
    1/2 can tomatoes, 1/2 can tomato sauce, 1 tablespoon chili powder, 2 teaspoon smoked paprika
  • While the meat is simmering, Add dry ingredients to a medium bowl and mix well. In a small bowl, mix together sour cream, cheese, egg and melted butter. Mix well but careful not to over mix.
    1 cup almond flour, 1 teaspoon baking powder, 1 teaspoon garlic powder, 1/2 teaspoon salt, 1 cup cheese, 1/4 cup sour cream, 1 egg, 1 tablespoon butter
  • Remove meat and sauce from heat and spoon biscuit topping over the top of meat mixture. Bake for 20 to 30 minutes until biscuits are golden brown. Allow to cool for 5 to 10 minutes before serving.

Nutrition(All values are estimates only)

Serving: 1serving | Calories: 355kcal | Carbohydrates: 14g | Protein: 27g | Fat: 23g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 99mg | Sodium: 761mg | Potassium: 545mg | Fiber: 4g | Sugar: 5g | Vitamin A: 1258IU | Vitamin C: 6mg | Calcium: 260mg | Iron: 4mg

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