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A close-up of moist, tender Instant Pot BBQ Pulled Pork Tenderloin in a floral-patterned bowl, with a metal fork partially visible at the top and savory juices pooling at the bottom.
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Instant Pot BBQ Pork Tenderloin

Prep Time 10 minutes
Cook Time 45 minutes
Additional Time 15 minutes
Total Time 1 hour 10 minutes
Author Brooke Burks

Ingredients

  • 3 pounds pork tenderloins
  • 1 tablespoon Olive oil
  • Sugar Free BBQ Rub
  • 1 cup chicken broth
  • 3 tablespoons apple cider vinegar
  • 1/2 cup sugar free BBQ Sauce

Instructions

  • Dry tenderloins and cut into chunks. apply BBQ rub on all sides.
    Place liner in Instant Pot, Set to saute.
    3 pounds pork tenderloins, Sugar Free BBQ Rub
  • Add in 1 tablespoon olive oil. When hot, brown tenderloin on all sides. Remove and drain.
    1 tablespoon Olive oil
  • Add broth, apple cider vinegar and bbq sauce allow to simmer for 5 minutes, Scrape the pan to deglaze. Turn saute off, add tenderloin back in.
    1 cup chicken broth, 3 tablespoons apple cider vinegar, 1/2 cup sugar free BBQ Sauce
  • Secure the lid, seal the vent and pressure cook for 45 minutes. allow pressure to
    naturally release 15-20 min. Carefully open vent to remove any remaining pressure. Remove lid.
  • Remove tenderloin and shred.
  • Place back in cooking liquid until time to serve.

Nutrition(All values are estimates only)

Serving: 1 serving | Calories: 252kcal | Carbohydrates: 14g | Protein: 32g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 4g | Cholesterol: 90mg | Sodium: 309mg | Sugar: 13g

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