Healthier Cinnamon Apple Bread Pudding Recipe

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A top-view image of a serving of bread pudding on a decorative plate next to a glass baking dish filled with more bread pudding. The serving on the plate is topped with a creamy sauce, and a fork is placed beside it.

Healthier Cinnamon Apple Bread Pudding Recipe

Prep Time 12

Cook Time 1

Author Brooke Burks

Ingredients

For the Bread Pudding

2 cups whole wheat bread cubed
3 cups 2% milk
3 cups applesauce unsweetened
4 eggs
2 tablespoons ground cinnamon
2 teaspoons ground nutmeg
2 apples cored and diced
1 cup dried cranberries
1/2 cup pecans chopped

For the Cream Sauce

6 tablespoons vanilla whey protein powder
1/2 cup sour cream
1/2 cup 2% milk

Instructions

In a large bowl, mix milk, applesauce, eggs, cinnamon and nutmeg. Mix well.
3 cups 2% milk, 3 cups applesauce, 4 eggs, 2 tablespoons ground cinnamon, 2 teaspoons ground nutmeg
Fold in cubed bread, apples, cranberries and pecans to the custard mixture. Cover and refrigerate 1 hour to overnight for best results.
2 cups whole wheat bread, 2 apples, 1 cup dried cranberries, 1/2 cup pecans
After soaking, preheat oven to 350° F. Spread bread mixture in a lightly greased casserole dish and bake 45 to 60 minutes until the pudding is golden brown. Chill covered to cool if you wish.
In a medium bowl, mix sour cream, vanilla protein powder and milk. Whisk until well combined. Cover and chill until ready to serve.
6 tablespoons vanilla whey protein powder, 1/2 cup sour cream, 1/2 cup 2% milk

Nutrition(All values are estimates only)

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