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A top-down view of a meal featuring lettuce wraps filled with ground meat and diced vegetables, accompanied by a bowl of additional filling and chopped green onions on a wooden table.
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Easy Low Carb Chicken and Onion Lettuce Wraps

Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Author Brooke Burks

Ingredients

  • 1 pound ground chicken
  • 2 green onions chopped
  • 1 tablespoon minced garlic fresh
  • 4 radishes sliced or grated
  • 1 carrot peeled and grated
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 cup oyster sauce
  • 2 tablespoons soy sauce low sodium
  • 1 tablespoon rice vinegar
  • 10 - 12 butter lettuce leaves

Instructions

  • In a large skillet, brown ground chicken. Season with salt and pepper, remove from the pan and drain. Set aside. Prep vegetables by chopping onions and reserve some of the chopped green tops, grate or slice radishes and carrot. Set aside.
    1 pound ground chicken, 1/4 teaspoon salt, 1/4 teaspoon pepper
  • In the same skillet over low to medium heat, add oyster and soy sauces along with the rice vinegar. Stir or whisk to combine while deglazing the pan. Gently cook for 1 to 2 minutes.
    1/4 cup oyster sauce, 2 tablespoons soy sauce, 1 tablespoon rice vinegar
  • Add garlic and onions to the pan of sauces and cook for 1 to 2 minutes more.
    1 tablespoon minced garlic, 2 green onions
  • Remove the pan from the heat and add chicken back in along with the shredded radishes and carrot. Mix well and allow the heat to wilt the vegetables.
    4 radishes, 1 carrot
  • To serve, Place cleaned whole butter lettuce leaves on a platter nearby and a bowl of reserved onions. Add chicken and sauce mixture to the bed of the lettuce and top with green onions to enjoy!
    10 - 12 butter lettuce leaves

Nutrition(All values are estimates only)

Serving: 1serving | Calories: 192kcal | Carbohydrates: 6g | Protein: 22g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.1g | Cholesterol: 98mg | Sodium: 1273mg | Potassium: 791mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3850IU | Vitamin C: 5mg | Calcium: 41mg | Iron: 2mg

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