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Large serving of chicken andouille hash in a blue bowl.
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Cajun Style Hash with Chicken Andouille Sausage

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Author Brooke Burks

Ingredients

  • 3 tablespoons avocado oil divided
  • 1/2 pound chicken andouille sausage sliced
  • 1 cup sweet potatoes diced
  • 2 teaspoon Old Bay seasoning divided
  • 1 small green bell pepper diced
  • 1/2 cup onion diced
  • 1 cup sliced mushrooms
  • 1/2 teaspoon salt
  • 4 eggs

Instructions

  • In a large skillet or Dutch oven heat 1 tablespoon of oil over medium-high heat. Saute sliced sausage until browned.  Remove to drain.
    3 tablespoons avocado oil, 1/2 pound chicken andouille sausage
  • In the same skillet or Dutch oven, add 1 tablespoon of oil and heat over medium heat. Add the sweet potatoes and 1 tsp of old bay seasoning. Cover and cook for 5 to 10 minutes until potatoes are soft, adding more oil as needed.
    3 tablespoons avocado oil, 1 cup sweet potatoes, 2 teaspoon Old Bay seasoning
  • Add 1 tablespoon of oil and add pepper, onion, and mushrooms and the remaining teaspoon of old bay seasoning. Saute with potatoes until tender. Add sausage back in and mix well. 
    2 teaspoon Old Bay seasoning, 1 small green bell pepper, 1/2 cup onion, 1 cup sliced mushrooms, 1/2 pound chicken andouille sausage
  • Create a space in the middle sausage and vegetables and pour in 4 eggs that have been beaten. Cook eggs and gradually mix sausage and vegetables in with eggs. Serve warm. Season with salt to taste.
    4 eggs, 1/2 teaspoon salt

Nutrition(All values are estimates only)

Serving: 1serving | Calories: 208kcal | Carbohydrates: 9g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 136mg | Sodium: 635mg | Potassium: 161mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3500IU | Vitamin C: 12mg | Calcium: 34mg | Iron: 1mg

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