Serving: 1serving | Calories: 469kcal | Carbohydrates: 21g | Protein: 50g | Fat: 20g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.4g | Cholesterol: 163mg | Sodium: 2451mg | Potassium: 914mg | Fiber: 2g | Sugar: 16g | Vitamin A: 334IU | Vitamin C: 9mg | Calcium: 35mg | Iron: 2mg
Pork cooks at about 15 minutes per pound. I always check it at 20 minutes in and check after every 10 minutes and pull when it reaches the desired internal temperature. For medium rare, optimal and delicious temperature is 145 degrees.
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