Oven Fried Green Tomatoes

Oven Fried Green Tomatoes takes a traditional recipe and makes a healthy swap with one ingredient and the method of cooking. This leads to a guilt free way to enjoy this Southern staple.

Course Appetizers

Cuisine American

Prep Time 5

Cook Time 30

Total Time 35

Servings

Calories 68kcal

Author Brooke Burks

Ingredients

3-4 medium green tomatoes sliced
½ cup almond milk
1 egg
½ cup almond flour
½ teaspoon garlic powder
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
½ teaspoon pink salt

Instructions

Preheat oven to 425 degrees. Fit a sheet pan with a small amount of cooking spray or parchment paper.
Slice tomatoes to about ¼ inch thick.
Mix almond milk and egg, whipping until combined in a small bowl.
In another bowl, mix almond flour, garlic, paprika, cayenne and salt.
Place tomato slices in egg mixture and remove with a fork. Dredge in dry mixture and set aside on the prepared sheet pan until all are battered.
Sprinkle with parmesan cheese and bake for about 10-15 minutes until brown. Carefully remove
from oven and turn tomatoes over and sprinkle with more parmesan cheese. Return to oven and bake for another 5-10 minutes until done.
Cool and serve.

Nutrition(All values are estimates only)