How to Make Sugar free BBQ Rub

Sugar Free BBQ Rub is a sweet little six ingredient fix for all of your BBQ needs. We let the protein shine without adding sugar. Just delicious and naturally sweet dry flavor components.

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– Onion Powder – Dried thyme – Garlic powder – Cayenne – Paprika – Salt

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Combine and Mix! There really isn't that much to it.

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Massage it well on your preferred protein and allow to sit for at least one hour.

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If you wanted to let it marinate overnight, that is even better. Place in a zip top bag and refrigerate.

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Yes! We love spicy but know that not everyone does. Feel free to leave it out or replace it with another savory spice. The sky is the limit.

[{"selector":"#anim-1b2d6f9e-fed1-4785-aed7-29eaa6052e90","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-13896760-3e6d-4db7-920e-17cfd348a67b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

I like to mix this up and keep it in a jar. I will double or triple the recipe so I can have it on hand whenever I need it.

[{"selector":"#anim-e645b2eb-3d73-4934-8e35-3eb554b09ca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6a30fdbc-5ffb-4689-a005-f577ba161dc9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Learn more

Try it out for yourself!

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More Great BBQ Recipes!

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How to Make Sugar free BBQ Rub

Sugar Free BBQ Rub is a sweet little six ingredient fix for all of your BBQ needs. We let the protein shine without adding sugar. Just delicious and naturally sweet dry flavor components.

– Onion Powder – Dried thyme – Garlic powder – Cayenne – Paprika – Salt

INGREDIENTS

Combine and Mix! There really isn't that much to it.

STEP 1

Massage it well on your preferred protein and allow to sit for at least one hour.

STEP 2

If you wanted to let it marinate overnight, that is even better. Place in a zip top bag and refrigerate.

STEP 3

Yes! We love spicy but know that not everyone does. Feel free to leave it out or replace it with another savory spice. The sky is the limit.

Can I leave out the Cayenne?

I like to mix this up and keep it in a jar. I will double or triple the recipe so I can have it on hand whenever I need it.

Storage

Try it out for yourself!

You will never miss the sugar!

More Great BBQ Recipes!