Bourbon Steak with Brussels and Sweet Potatoes
Bourbon Steak with Brussels and Sweet potatoes is a one sheet pan meal that your whole family will love. A sultry quick marinated steak paired with sweet potatoes and Brussels seasoned to perfection with garlic and bourbon.
Servings 8
Calories 278kcal
Ingredients
- 1 lb Steak your choice
- 1 lb Brussel sprouts trimmed and halved
- 2 Large sweet potatoes peeled and cut into bite size cubes
- ½ cup Red onion chopped
- 1.5 teaspoon Pepper
- 1 tablespoon Fresh rosemary minced
- 2 tablespoon Brown sugar
- 1.5 tso Salt
- 2 tablespoon Olive oil
- 1 tablespoon Garlic minced
- 2 tablespoon Bourbon
- 1 tablespoon Prepared horseradish
- 2 tablespoon Whole grain mustard
- 1 teaspoon Smoked paprika
Instructions
- Preheat oven to 425 degrees F. In a large bowl, mix sweet potatoes, Brussels, onion, salt, pepper, rosemary, paprika and olive oil. Spread on a sheet pan in a single layer and bake for 20 minutes.
- While vegetables are baking. Pierce steak with a fork on both sides. In a medium bowl, mix bourbon, brown sugar, garlic, mustard and horseradish to combine. Pour over steak and massage in and set aside.
- When vegetables are done, spread to each end of sheet pan and place steak in the middle. Bake another 20 minutes, turning the steak halfway through cooking time.
- Allow meat to rest for 5-10 minutes, slice and serve. Enjoy!
Nutrition(All values are estimates only)
Serving: 1serving | Calories: 278kcal | Carbohydrates: 19g | Protein: 18g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 8g | Cholesterol: 55mg | Sodium: 242mg | Fiber: 4g | Sugar: 7g